Recipes

COOK SODIUM FREE OR REDUCE YOUR SODIUM

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Food and Drug Administration (FDA) is working to reduce sodium in processed and packaged foods; Heinz Corporation is joining FDA. Reducing sodium in your diet requires a seasoning that is either low or no sodium. Ms V’s Spice is Nice One Step Seasoning is an All Natural – sodium free seasoning; eliminates how much salt you use.  Mr. Salty has […]

Recipes

Lowering Salt in Your Diet

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According to the Institute of Medicine – Reducing the intake of sodium is an important public health goal for Americans. Since the 1970s, an array of public health interventions and national dietary guidelines has sought to reduce sodium intake. However, the U.S. population still consumes more sodium than is recommended, placing individuals at risk for […]